We know that physical exercise can improve our fitness and increase our overall wellness of our bodies. But what about the wellness of our minds? As we age, there is another kind of exercise we may want to consider: brain training games.
Testing the mind can be just as important as testing the body, especially as we get older and some memories seem to just slip away. To increase brain power and maintain your capacity for memory, we have developed such brain training games that promote mental sharpness.
Brain training is about making the brain stronger so you can learn more effectively, whatever you want or need to learn. It focuses on improving the basic skills of thinking. These foundational skills include attention, memory, auditory and visual processing, logic and reasoning, and processing speed.
Brain training can benefit people at any age. We have used it with children ranging from gifted and accelerated to those working below grade level. The training can have lasting benefits for children and teens with autism and Asperger’s. For adults, brain training can provide an edge at work. It can help seniors stay sharp.